What's the Story - With Amy Masters Yoga and Wellness?

Amy Masters will guide you on your journey to wellness.

What makes Amy Masters Yoga different? 

Amy is a down-to-earth yoga teacher and spiritual guide who combines yoga with ancient practices such as aromatherapy, astrology and spiritual awareness to aid you on your journey towards your best self.  You can immerse yourself in her intuitive, inspirational, power and healing, and discover your inner goddess. 
Healing is in Amy’s soul.  From finding the practice of yoga as a teenager to working as a paediatric nurse, her natural empathy and a powerful connection with an inbuilt spirituality drives a strong urge to enlighten others -  like a ‘cosmic mother’ nurturing personal growth.
Amy has been a qualified yoga instructor for four years but has held her own routine practice close for fifteen years.  As well as being a reiki practitioner she is also a qualified astrologer and feels drawn to use these skills more to help people on their life journey.  Uniquely Amy is interested in astrological yoga, a bespoke yoga session designed particularly to meet the needs of a person’s own individual needs:
 
“An astrological natal chart is a snapshot of the sky at the moment you were born. In essence, at the moment of your first breath is when you come into accord with the energies of the universe. That remains fixed throughout your lifetime. Your natal chart gives clues to your major life lessons, shows your destiny, reveals your personality traits and hidden desires, as well as points the way to your soul’s purpose".

With a growing knowledge of the ancient Indian science of Ayurvedic healing (bringing harmony through all aspects of life being in balance) involving the use of essential oils, natural treatments like oil hair masks, medicated oils, and foot massages, Amy offers powerful health benefits to your mind, body and spirit.
Amy’s personal experience of parenting has given her insight and understanding into the needs of mothers and babies as they adjust to their new and growing relationship.  Her insight from her own experience as well as that of being a paediatric nurse means Amy has unique skills from which to offer holistic care and attention to new Mums.  Weekly yoga classes for post-natal mums and new babies cover physical movement for the post-natal body, stretches to relieve aches and pains, baby massage techniques, as well as take home tools to help adjust to changes brought about by motherhood that will help support body and soul.
Amy runs hatha and yin yoga sessions in Levin and Palmerston North.  Aside from offering the restorative benefits of yoga, the new mums and bubs sessions offer valuable social interactions between new mums.  Using aromatherapy oils to infuse her yoga sessions with extra benefits offers divine invigoration for the senses.
Amy wants to embrace other women who have a thirst for their own fountain of love and happiness, helping them to honour themselves by giving them space and time to explore new methods of self-care, allowing them to take a breath from everyday life, and find the rejuvenating power within.   Amy guides women to explore previously unchartered territory aiming to achieve healing, wellness, and relief from the rigours of life by enhancing and expanding their inner dialogue.  She hopes that, like her, women will be ‘forever practising’ and learn to master these skills themselves. 
Workshops designed to help women reconnect with their femininity in a healthy, safe and embracing environment happen throughout the year, and helps to awaken their inner goddess.  Positive self-talk and self-love lead to female empowerment as Amy assists an awakening to women’s spiritual femininity and helps form deeper connections with ‘soul sisters’ within the workshops.  Other workshops focus on aromatherapy, meditation, yoga, and pampering, as well as ‘make and take’ workshops using special aromatherapy oils.  A red tent group focusing on uplifting and building emotional villages for women is also in the ideas stage.
You can focus your ‘inner eye’ on Amy’s yoga sessions and workshops by following her facebook page ‘Amy Masters Yoga’, her skills may be the answer you’ve been searching for.